The health experts and physicians have advised the masses to avoid eating unnecessary spicy food and meat during heat waves as it could add to the deadly impact of sizzling high temperatures prevailing in various parts of the country.

Pakistan Institute of Medical Sciences (PIMS) ex-spokesperson Dr. Waseem A. Khawajah told APP that the average temperatures were going to reach 40-50 degree Celsius during day times that could badly affect the masses particularly the children and elderly.